There are instances in life when we find ourselves somewhere uncomfortable, somewhere we never expected we would be. During this time, it is the easiest choice to put the blame on others and to be fixated on making sure they accept their mistakes and pay up their supposed dues to us. However, often times, this … Continue reading Being Well is a Personal Decision
Success may be a common word, but not everyone is able to take note of its real meaning nor are they able to grasp its real worth. This is why even though there are many who want to be successful, only a few actually manages to be. What are the specific D's that would help one achieve success? This blog presents them in detail.
Post Traumatic Stress Disorder is a serious problem that is affecting 3 out of every 10 individuals today. There are many reasons behind it, and being educated with regards its existence and its makeup could help survivors recover from the turmoil it opens.
Everything a person is comes from whatever the mind thinks. Through time, it has been a blessing that the study of psychology has found different solutions to issues that define the why's and how's of human behavior. Gone are the days when people simply disregard issues of anxiety and depression and simply label them as … Continue reading Why Mental Psychology Matters
Experience is the greatest teacher- often heard, often real. But what if experience teaches you to become a different person; to view yourself and the world differently. What if these experiences, although they might have already taught you something, do not go away, and keeps on haunting you as if you have some debt to pay? … Continue reading Post Traumatic Stress Disorder: The Unbreakable Chains of the Past
Often times, we mistakenly claim that we are anxious when the reality is we are worried. Although both elements of emotional imbalance lead to stress, each condition has a different makeup and could be treated through completely different approaches. What then is the difference between worry and anxiety? Worry is a state of mind when one … Continue reading Worry Versus Anxiety