Being Well is a Personal Decision

There are instances in life when we find ourselves somewhere uncomfortable, somewhere we never expected we would be. During this time, it is the easiest choice to put the blame on others and to be fixated on making sure they accept their mistakes and pay up their supposed dues to us. However, often times, this…

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Noting the Three D’s of Success

Success may be a common word, but not everyone is able to take note of its real meaning nor are they able to grasp its real worth. This is why even though there are many who want to be successful, only a few actually manages to be. What are the specific D's that would help one achieve success? This blog presents them in detail.

Why Mental Psychology Matters

Everything a person is -comes from whatever the mind thinks. Through time, it has been a blessing that the study of psychology has found different solutions to issues that define the why's and how's of human behavior. Gone are the days when people simply disregard issues of anxiety and depression and simply label them as…

Worry Versus Anxiety

Often times, we mistakenly claim that we are anxious when the reality is we are worried. Although both elements of emotional imbalance lead to stress, each condition has a different makeup and could be treated through completely different approaches. What then is the difference between worry and anxiety?  Worry is a state of mind when one…