Being Well is a Personal Decision

There are instances in life when we find ourselves somewhere uncomfortable, somewhere we never expected we would be. During this time, it is the easiest choice to put the blame on others and to be fixated on making sure they accept their mistakes and pay up their supposed dues to us. However, often times, this … Continue reading Being Well is a Personal Decision

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Post Traumatic Stress Disorder: The Unbreakable Chains of the Past

Experience is the greatest teacher- often heard, often real. But what if experience teaches you to become a different person; to view yourself and the world differently. What if these experiences, although they might have already taught you something, do not go away, and keeps on haunting you as if you have some debt to pay? … Continue reading Post Traumatic Stress Disorder: The Unbreakable Chains of the Past